If you’ve always wanted to learn how to do a flip turn (and what swimmer doesn’t?), here’s a fun drill that is step #1 in the learning process.
Improve your T1 time by mastering Dave Scott’s Techniques. Active.com’s thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at community.active.com
Swim form and body lines for triathlon freestyle endurance speed with less effort.
Ellie Goulding and Starsmith!! www.myspace.com www.myspace.com Demo of their song, Swimming Pool simple fan made video made real quick using just a cell phone camera (except beach picture was photoshop’d) and wmm Lyrics: Breathe in, you’re not used to Tread floors, you don’t fall through Make waves, you crush the simple art Follow no one, always play the wrong card Waste days, in foreign places Shed light, on your better side Reassure me, that you’ll wait for me Wait for me, as long as it takes And I’ll hold my breath, I’ll hold my breath Between me leaving and the news We’ll dance alone between the trees We go, the buildings turn to dust Full of diamonds just for us You are the shifter of my shape We’re making sense of our escape We’ll dance, we’ll blow them all away We’ll blow them all away Fight fires in your best clothes Touch skin with your eyes clothes Chase thunder with the volume down Pack a suitcase one into the next town Force quit on your losing streak Solve a riddle in the magazine, be tongue in cheek. Tell me that we’re still too young That we’re still too young and I’ll hold my tongue. Between me leaving and the news We’ll dance alone between the trees We go, the buildings turn to dust Full of diamonds just for us You are the shifter of my shape We’re making sense of our escape We’ll dance, we’ll blow them all away We’ll blow them all away I can’t dance, I can’t dance around you I’ll swim, I’ll swim to save you (x4) Between me leaving and the news We’ll dance alone between the trees We go, the buildings turn to dust Full of diamonds just for us You are the shifter of my shape We’re making sense of our escape We’ll dance, we’ll blow them all away We’ll blow them all away
Russia Team Budapest 2006 Synchronized Swimming
It looks like she doesn’t have any trouble being in water and having a good time. cats.tubelounge.com
