Sports Videos – Sports Video Clips

If you’ve always wanted to learn how to do a flip turn (and what swimmer doesn’t?), here’s a fun drill that is step #1 in the learning process.

Technorati Tags: Backstroke, breaststroke, butterfly, dolphin kick, flip turn, flutter kick, Freestyle, goswim, goswim.tv, how to swim, learn to swim, swim, swim video, swimmer, Swimming, swimming drill, swimming instruction, swimming technique, Triathlon

To swim really fast butterfly, you have to take advantage of every opportunity for propulsion. The place where most swimmers ignore this opportunity is… the second kick.

Technorati Tags: Backstroke, breaststroke, butterfly, dolphin kick, flip turn, flutter kick, Freestyle, goswim, goswim.tv, how to swim, learn to swim, swim, swim video, swimmer, Swimming, swimming drill, swimming instruction, swimming technique, Triathlon

Here’s the fifth and final step in our learning sequence for flip turns.

Technorati Tags: Backstroke, breaststroke, butterfly, dolphin kick, flip turn, flutter kick, Freestyle, goswim, goswim.tv, how to swim, learn to swim, swim, swim video, swimmer, Swimming, swimming drill, swimming instruction, swimming technique, Triathlon

Here’s Step #2 in our 5-step sequence for learning the flip turn. Even if you already know how to flip, this drill is fun and will reinforce the key skill of using your abs rather than your hands to initiate the flip.

Technorati Tags: Backstroke, breaststroke, butterfly, dolphin kick, flip turn, flutter kick, Freestyle, goswim, goswim.tv, how to swim, learn to swim, swim, swim video, swimmer, Swimming, swimming drill, swimming instruction, swimming technique, Triathlon